Mindfulness Change


It’s only when I change myself that I can begin to change the world.

•••

#innerpeace #innerknowing #meditation #nonduality #iam #mychange #helpothers #mindfulness #yoga #eightlimbs #sunset #introspection #loveandlight #parkcity #parkcityutah #yogaeverydamnday #visitparkcity

Truth


Truth is a tricky concept.truth

We seem to think that it’s about convincing others that our own beliefs and opinions are correct, without examining our own personal belief structures first.
Maybe, truth is found by examining the roots of our own thoughts and beliefs. Only then can we accurately express truth.

 

Bikram Yoga


Winter is the perfect time to get your HOT on!

BikramMeme

Our boutique studio is the perfect place to try something new. Small class size with patient and compassionate teachers. I’m really looking forward to teaching this amazing practice again! Every Monday & Friday 9:00-10:30 am.