westgate yoga

A Solstice Class For Your Soul


Solstice means “to stand still” and marks the longest night of the year.

Join us for a magical practice with breathing and essential oils to calm the mind, yoga to Winter Solsticeconnect deeper with your body, and meditation to focus and set your intentions for the coming year and return of the light.

A Solstice practice for your SOUL!

Wednesday, December 20 @ 5:45 pm

1 Hour, donation based, all levels class.

Words From Ram Das


“Let’s trade in all of our judging for appreciating.

Let’s lay down our righteousness and just be together.”

Judging

It’s easy to get caught up in the trap of self-righteousness and judgment.

For me, I plan to be more aware.

Awareness.

#awareness #yoga #meditation #ramdas