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Sunday Reset


Sunday Reset yoga & meditation class coming January 2017

sundayresetsmall

#awakeawareness #mentalclarity #emotionaljoy #healthylife #parkcityutah #parkcityyoga #meditation

Our October Challenge Starts Today


Today we start our 30 Day Yoga & Meditation Challenge. Chris McLaws, dietary coach & supplement specialist, will be our first guest speaker and she has a yummy surprise.

The turn out for this event is more than I every imagined! Good luck to all of our participants. I am here for you whenever you need. See you tonight @ 4:30.

30dayChall Door

Trudee Sanbonmatsu is voted “Park City’s Best Yoga Instructor”


BestYogaInst

Winner of the 2015 People’s Choice: “Park City’s Best Yoga Instructor”

PCBestMag