Resort Town • Resort Yoga


Resort Town~Resort Yoga!

Take a class & enjoy the amenities 💦💦💦

@raqcandy Had an incredibly #relaxingday that started with #bikramyoga @yogakulapc , & followed by #spatime at the incredible #hotelspa @westgateparkcity . Thank you for inviting me @bemindbodysoul !🙏🏻 #jacuzzi #spalife #iliveforthis #soblessed #sograteful #mindfullness #🧘‍♀️ #meditation🙏🏻 #meditationspace #lettinggo #peacefull #innerpeace #metime😊 @serenityspaparkcity #yogakulaproject

It’s Getting Colder


Warm up with some HoT yOgA 🔥 then take a dip in one of our heated pools or shower at Serenity Spa!.

• Tuesday ~Hot Pilates

• Wednesday ~Bikram

• Saturday ~Vinyasa Flow

• Sunday ~Hot Pilates

• Private Classes Available

*** More classes coming in October!

#yogaeverydamnday #hotyogaparkcity #hotpilates #hotyoga #bikramyoga #parkcityutah #parkcity #visitparkcity #resorttown #yogakulaproject #parkcitylife #parkcitygram #canyonsvillage

New Class: Yoga+HP Sculpt


New Class:
Yoga+HP Sculpt is a energetic class that incorporates yoga, hand weights and high-intensity cardio bursts for a maximum calorie burning effect. In a moderately heated room, 92 degrees and 20% humidity, you’ll move through yoga poses with hand weights adding a new challenge to your yoga practice. Yoga HP Sculpt also incorporates cardio exercises to get your heart pumping and your blood flowing and there’s always a challenging core workout mixed in! Every Wednesday 9:15-10:15 am.

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#yogasculpt #hotyoga #hotpilates#yogaeverydamnday #core #hiit #cardio #parkcity #ilovewestgate #parkcityutah#canyonsresort #weightloss

30 Day Yoga & Meditation Challenge


A teacher can open the door, but you must enter yourself.

Join us in October for our 30 day Yoga & Meditation Challenge. Learn about recent cutting-edge neuroscience of the brain and the positive effects that researchers are finding with those who have a daily yoga and meditation practice.30dayChall Door

This program is designed for everyone, regardless of experience.

You will have month long support with dietary issues. Also, ongoing information will be available to support you emotionally and assist you with yoga and meditation.

All materials will be provided. All you have to do is sign up, create your goals and show up.

For more information, contact: yogakulaproject@gmail.com. Deadline to sign up: Sunday 9/25/16.

 

Yoga & Meditation Challenge


30 Day October 2016 Yoga & Meditation Challenge Yoga Kula Project, LLC

During the Challenge, our goal is to help each individual find a rhythm of daily yoga and meditation; however, each participant will set personal goals. For example, if you have an extremely busy schedule, your goal may be three sun salutations and 5 minutes of meditation daily. Whereas, another person’s goal may be one hour of yoga and one hour of mediation daily. All classes (Hot Pilates too!) in the studio are free during the month of October.30dayChallCompassion

During the month, we will be exploring recent cutting-edge neuroscience of the brain and the positive effects that researchers are finding with those who have a daily yoga and meditation practice. Moreover, several styles of meditation will be introduced, so you can choose the type, or types, that work best for your needs. If you are unable to attend all six special sessions, do not worry; just do your best.

Additionally, you will have month long support with dietary issues. Also, ongoing information will be available to support you emotionally and assist you with yoga and meditation.

All materials will be provided. All you have to do is sign up, create your goals and show up.

If you have any questions or concerns, please contact Trudee @ yogakulaproject@gmail.com or 435 659 6950. Deadline to sign up: Sunday 9/25/16. You can sign up with Trudee in the studio or call to reserve your spot.