hot yoga

Arm Balance Workshop


Come and learn to fly!  (Or maybe hover, for a moment) In this Arm balance workshop AlexxArmBalancewith Alexx Koskella.

This workshop is for everyone, new yogis to more experienced.  We will flow and stretch to activate and open the necessary muscles,  learn some anatomy, play around, work on our wrists and explore a playful, powerful part of yoga.   Bring your questions and curiosity.  Come and play!

Saturday, June 23 @ 11:00-2:00

Space is limited, pre-registration is required. Cost is $25.

Text 435 659 6950 to register.

New Class: Yoga+HP Sculpt


New Class:
Yoga+HP Sculpt is a energetic class that incorporates yoga, hand weights and high-intensity cardio bursts for a maximum calorie burning effect. In a moderately heated room, 92 degrees and 20% humidity, you’ll move through yoga poses with hand weights adding a new challenge to your yoga practice. Yoga HP Sculpt also incorporates cardio exercises to get your heart pumping and your blood flowing and there’s always a challenging core workout mixed in! Every Wednesday 9:15-10:15 am.

MeGroupWarriorI

#yogasculpt #hotyoga #hotpilates#yogaeverydamnday #core #hiit #cardio #parkcity #ilovewestgate #parkcityutah#canyonsresort #weightloss

Hot Pilates @ Yoga Kula Pc


Yoga @ Yoga Kula Pc


Yoga & Meditation Challenge


THE CHALLENGE IS FULL!
REGISTRATION IS NOW CLOSED. IF YOU HAVE NOT PAID AND ARE INTERESTED IN THE CHALLENGE, SEND AN EMAIL TO: yogakulaproject@gmail.com

30daygandhi

#meditation #yoga #octoberchallenge #mahatmagandhi #parkcity #neuroscience

Fusion Yoga


fusion

Every Saturday 9:15-10:45 am