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Schedule Change: Warm Vinyasa Flow on Thursday Mornings


When scheduling yoga classes, appealing to the masses can be difficult.

Our Thursday morning Bikram 60 class has been limping along for quite some time; I am not sure why.

My response to that is:

“I refuse to answer that question on the grounds that I don’t know the answer” -Douglas Adams.

So, starting Thursday October 2, 2014, Trudee will be teaching her Warm Vinyasa Flow class from 9-10:15 am.

This is a great class for those who are recovering from injuries, are stiff & not flexible, or need to build total body strength.

Warm Vinyasa Flow (85-90 Degrees) every Tuesday & Thursday @ 9 am.