Yoga+HP Sculpt is a energetic class that incorporates yoga, hand weights and high-intensity cardio bursts for a maximum calorie burning effect. In a moderately heated room, 92 degrees and 20% humidity, you’ll move through yoga poses with hand weights adding a new challenge to your yoga practice. Yoga HP Sculpt also incorporates cardio exercises to get your heart pumping and your blood flowing and there’s always a challenging core workout mixed in! Every Wednesday 9:15-10:15 am.
#thanksgiving 2016 #hotpilates class
#yogakulaproject #canyonsresort #parkcity
~Hot Pilates: Wednesday 9:15-10:15 am
For current class schedule Click on Schedule in the Menu tab above.
What is your resolution this year?
#newyearsresolution #parkcity #yoga @yogakulaproject
We have added a new HOT Pilates class on Wednesday from 6:00-7:00 pm!
Great Instructors, Killer Workout and a lot of fun. Don’t miss this class.
#hotpilates #yoga #canyons #parkcity @yogakulaproject