Healthy Diet

Our October Challenge Starts Today


Today we start our 30 Day Yoga & Meditation Challenge. Chris McLaws, dietary coach & supplement specialist, will be our first guest speaker and she has a yummy surprise.

The turn out for this event is more than I every imagined! Good luck to all of our participants. I am here for you whenever you need. See you tonight @ 4:30.

30dayChall Door

New Year’s Resolution


What is your resolution this year?happy-new-year-pics-sand1

  • Yoga Every Day
  • Hot Pilates 3 Times Per Week
  • Daily Meditation

 

 

 

#newyearsresolution #parkcity #yoga @yogakulaproject