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Yoga & Meditation Challenge


30 Day October 2016 Yoga & Meditation Challenge Yoga Kula Project, LLC

During the Challenge, our goal is to help each individual find a rhythm of daily yoga and meditation; however, each participant will set personal goals. For example, if you have an extremely busy schedule, your goal may be three sun salutations and 5 minutes of meditation daily. Whereas, another person’s goal may be one hour of yoga and one hour of mediation daily. All classes (Hot Pilates too!) in the studio are free during the month of October.30dayChallCompassion

During the month, we will be exploring recent cutting-edge neuroscience of the brain and the positive effects that researchers are finding with those who have a daily yoga and meditation practice. Moreover, several styles of meditation will be introduced, so you can choose the type, or types, that work best for your needs. If you are unable to attend all six special sessions, do not worry; just do your best.

Additionally, you will have month long support with dietary issues. Also, ongoing information will be available to support you emotionally and assist you with yoga and meditation.

All materials will be provided. All you have to do is sign up, create your goals and show up.

If you have any questions or concerns, please contact Trudee @ yogakulaproject@gmail.com or 435 659 6950. Deadline to sign up: Sunday 9/25/16. You can sign up with Trudee in the studio or call to reserve your spot.

 

Joie’s Aromatic Chakra Balancing Class


Joie's Chakra Class

Become Inspired With A Private Yoga Session


A one-on-one Private Yoga session with one of Yoga Kula Project’s excellent staff is the perfect way to take your yoga practice to the next level. Whether you are a beginner with many questions, a seasoned veteran looking to refine your practice or just someone who wants individually tailored expert advice a Private Yoga session is immensely helpful.

Sometimes we just need a little more attention and care and a Private Yoga session offers you a means to deal with specific personal needs, questions or injuries. Lasting between one and two hours, Private Yoga lessons are a powerful tool that allow you to see deeper insights, go deeper into your practice and relieve stress from a long day.

InspirePrivate

#canyonsresort #parkcity #yoga #privateyoga #inspiration @yogakulaproject

Choose Wisely


Anything you put into your body and your soul will appear on the surface.

Choose wisely. ~ Unknown

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Jump start your personal fitness with a yoga private


A one-on-one Private Yoga session with one of Yoga Kula Project’s excellent staff is the perfect way to take your yoga practice to the next level. Whether you are a beginner with many questions, a seasoned veteran looking to refine your practice or just someone who wants individually tailored expert advice a Private Yoga lesson is immensely helpful.

Sometimes we just need a little more attention and care and a Private Yoga session offers you a means to deal with specific personal needs, questions or injuries. Lasting between one and two hours, Private Yoga lessons are a powerful tool that allows you to see deeper insights, go deeper into your practice and relieve stress from a long day.

Private Yoga sessions can be scheduled in the privacy of your home, hotel room or can be done at our studio. Taught by our highly trained staff in a friendly, simple and professional manner.

WE HAVE THE BEST PRICES IN TOWN!

private-yoga

Yoga & Concert @ the Canyons: Saturday July 26, 2014


Come up @ 4:00 and place your blanket on the hill,

take our donation ~all levels~ yoga class from 4:30-5:30,

then

enjoy the Free Concert from 6:00-8:00.

It will be a perfect night!

Need more information? Visit: Canyons Free Concert

 

Being Happy


It’s not in your job description to make other people happy but you can show them the way. You can light their path by following your passion, by living with integrity, empathy and kindness and by being present and helpful to those around you. But you can’t make them happy. This is a simple and revolutionary idea that once grasped is difficult to ignore.cropped-cropped-lotus-flower-banner4

Are You Tired at the End of a Long Day at Work?


Is a 90 minute Bikram yoga class after a full day of work just to long? Need to get home to the kids?

Well . . . you asked and we listened.

Starting Tuesday, June17, the 5:30 Bikram class will now be 75 minutes.
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Giving Gratitude For Our Serenity Spa


Let’s give gratitude to the

Serenity Spa

for all they give to our yoga community.

The more appointments they have,

the more days they can stay open and the hours of operation can be longer each day!

Candle-zen

Park City locals receive a 20% discount on regular priced treatments this summer, 2014.

Also, check out these specials:

Sweet Tea Surrender Body Treatment: $100
Springtime Brightening Facial: $105
Garden Fresh Manicure/Pedicure: 45 Min -$45 or 50 min-$60

Bikram Fusion Every Sunday, Wednesday and Friday @ Yoga Kula Project. Park City, Utah


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Bikram Fusion: 

If you love how the Bikram practice makes you feel afterward, but need a few more hip openers, upper body & core, then you’ll love this class.

Designed to strengthen the body and mind, while opening the chakras and feeding the spirit.

The room is heated 90-100 degrees and is an intelligent mixture of Bikram Style & Vinyasa Flow.

Every Sunday @ 4:30 pm, Wednesday @ 9 am and Friday @ 9 am