faith

Yoga & Meditation Challenge


THE CHALLENGE IS FULL!
REGISTRATION IS NOW CLOSED. IF YOU HAVE NOT PAID AND ARE INTERESTED IN THE CHALLENGE, SEND AN EMAIL TO: yogakulaproject@gmail.com

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#meditation #yoga #octoberchallenge #mahatmagandhi #parkcity #neuroscience

October Yoga & Meditation Challenge


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#yogachallenge #parkcityyoga #hotyoga #meditation

Healing the invisible wounds of war with yoga


An excerpt from this morning, May 26, on CBS News:

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War Veteran: Chris Eder

“Air Force veteran Chris Eder’s two tours of duty in Iraq included some near-death experiences. When he came home, he was diagnosed with Post-Traumatic Stress Disorder (PTSD), reports CBS News correspondent Chip Reid. “(To) those who know me, I am a happy, happy guy,” Eder said. “I am happy right now. There is a good chance in three minutes from now sh** is going to hit the fan and everything changes,” Eder said. PTSD afflicts about 20 percent of U.S. forces who served in Iraq and Afghanistan. Symptoms include severe anxiety, depression and a constant sense of danger . . . “I do not know where I would be without my yoga and my meditation practice,” he said. He said he’d probably be a statistic; one of the estimated 22 U.S. veterans who take their own lives every day.

One challenge, he says, is that many vets — especially men — see yoga as something that doesn’t fit the warrior mold. But when a vet with PTSD gives it a try, Eder said, he’s usually hooked.”

For the full story on yoga & PTSD follow this link: http://www.cbsnews.com/news/military-veterans-increasingly-treat-ptsd-with-yoga-meditation/

Connection


“We’re all just walking each other home.”
Ram Dass

WeAreAllConnected

#ramdass #weareallconnected #loveeachother #yogakulaproject

Being Present


“There are only two days of the year when nothing can be done. One is called yesterday and the other is called tomorrow.  Today is the right day to love, believe, do and mostly, live.

~Dalai Lama XIV

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Words From Ram Das


“Let’s trade in all of our judging for appreciating.

Let’s lay down our righteousness and just be together.”

Judging

It’s easy to get caught up in the trap of self-righteousness and judgment.

For me, I plan to be more aware.

Awareness.

#awareness #yoga #meditation #ramdas

Choose Wisely


Anything you put into your body and your soul will appear on the surface.

Choose wisely. ~ Unknown

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Being Happy


It’s not in your job description to make other people happy but you can show them the way. You can light their path by following your passion, by living with integrity, empathy and kindness and by being present and helpful to those around you. But you can’t make them happy. This is a simple and revolutionary idea that once grasped is difficult to ignore.cropped-cropped-lotus-flower-banner4