A teacher can open the door, but you must enter yourself.
Join us in October for our 30 day Yoga & Meditation Challenge. Learn about recent cutting-edge neuroscience of the brain and the positive effects that researchers are finding with those who have a daily yoga and meditation practice.
This program is designed for everyone, regardless of experience.
You will have month long support with dietary issues. Also, ongoing information will be available to support you emotionally and assist you with yoga and meditation.
All materials will be provided. All you have to do is sign up, create your goals and show up.
For more information, contact: firstname.lastname@example.org. Deadline to sign up: Sunday 9/25/16.