Are you recovering from an injury?
Take Joie’s Thursday Night Class ~Bikram 75~
Not only will she provide excellent instruction on any injury you are recovering from,
she will help you minimize any future injuries.
#yoga #Bikram #injury @yogakulaproject
We offer yogis a foundation to enjoy the broad and profound benefits of daily practice. The intention of this course is to aid practitioners in establishing a personalized set of Full-Scope Yoga practices that will ultimately lead to greater clarity, joy, and bliss—expanding and enriching life—both on and off the mat.
The Full-Scope sequence begins with Asanas (postures), and gradually transitions into subtle levels of Being with Pranayama (regulation of breath, expansion of energy), Pratyahara (withdrawal of the senses), Dharana (concentration), Dhyana (meditation), and Samadhi (deep absorption). Samyama (a combination of Dharana, Dhyana, & Samadhi) is introduced gradually. Yamas and Niyamas (restraints and observances) are addressed in open discussion following the class.This class is held in room temperature.
By Donation (Suggested Donation = $20).
Over a week ago we had our annual “Pray For Snow” donation yoga class. Then 2 days later it started to dump snow! Maybe we should do that once a month!
Today I delivered all of the cash and food donations to the Utah Food Bank. Blessings to everyone who gave.
Love, serve, feed and remember God ~Maharaj-ji~
The ‘Pray For Snow’ class is 1 hour, all ability levels and not heated.
Space is Limited. Sign up @ Pray For Snow
#canyonsresort #prayforsnow #yoga #parkcityutah #donationyoga #utahfoodbank