core

New Class: Yoga+HP Sculpt


New Class:
Yoga+HP Sculpt is a energetic class that incorporates yoga, hand weights and high-intensity cardio bursts for a maximum calorie burning effect. In a moderately heated room, 92 degrees and 20% humidity, you’ll move through yoga poses with hand weights adding a new challenge to your yoga practice. Yoga HP Sculpt also incorporates cardio exercises to get your heart pumping and your blood flowing and there’s always a challenging core workout mixed in! Every Wednesday 9:15-10:15 am.

MeGroupWarriorI

#yogasculpt #hotyoga #hotpilates#yogaeverydamnday #core #hiit #cardio #parkcity #ilovewestgate #parkcityutah#canyonsresort #weightloss

Hot Pilates @ Yoga Kula Pc


HOT Pilates: Every Sunday @ 9:15 am & Wednesday 6:00 pm


You asked . . . and we delivered!Hot-Pilates

We have added a new HOT Pilates class on Wednesday from 6:00-7:00 pm!

Great Instructors, Killer Workout and a lot of fun. Don’t miss this class.

#hotpilates #yoga #canyons #parkcity @yogakulaproject

Spring Core Challenge


This Saturday, April 18, Joie begins her 5 class ‘Spring Core Challenge.’ Don’t miss it!

JoieBoat

#core #yoga #parkcity #canyons

Spring Core Challenge @ Yoga Kula Project


Joie’s Spring Core Challenge

5 Sessions, Every Saturday, Starting April 18

Core Challenge

#corechallenge #parkcityyoga #hotyoga @yogakulaproject.com