Yoga+HP Sculpt is a energetic class that incorporates yoga, hand weights and high-intensity cardio bursts for a maximum calorie burning effect. In a moderately heated room, 92 degrees and 20% humidity, you’ll move through yoga poses with hand weights adding a new challenge to your yoga practice. Yoga HP Sculpt also incorporates cardio exercises to get your heart pumping and your blood flowing and there’s always a challenging core workout mixed in! Every Wednesday 9:15-10:15 am.
Park your car in the large Canyons parking lot near Hwy 224 (bring your bike),then ride your bike to the studio.Lock it on the bike stand outside the Marketplace & enter into the Elk Lodge. Take an awesome yoga class @ Yoga Kula Project.We promise to stretch out your quads & butt muscles during class.It takes about 6-12 minutes to go up,and about 2 minutes down!