Every Saturday 9:15-10:45 am
If you love how the Bikram practice makes you feel afterward, but need a few more hip openers, upper body & core, then you’ll love this class.
Designed to strengthen the body and mind, while opening the chakras and feeding the spirit.
The room is heated 90-100 degrees and is an intelligent mixture of Bikram Style & Vinyasa Flow.
Every Sunday @ 4:30 pm, Wednesday @ 9 am and Friday @ 9 am