8 limbs of yoga

Full-Scope Yoga Every Friday 6-7:30 pm


Poses~ Breathing~Meditation

Full Scope Yoga: A 90-minute class integrating a wide range of Yoga practices. This class is an immersion in meditation, drawing from Patanjali’s Yoga Sutras and Advanced Yoga Practices (AYP). FullScope

We offer yogis a foundation to enjoy the broad and profound benefits of daily practice. The intention of this course is to aid practitioners in establishing a personalized set of Full-Scope Yoga practices that will ultimately lead to greater clarity, joy, and bliss—expanding and enriching life—both on and off the mat.

The Full-Scope sequence begins with Asanas (postures), and gradually transitions into subtle levels of Being with Pranayama (regulation of breath, expansion of energy), Pratyahara (withdrawal of the senses), Dharana (concentration), Dhyana (meditation), and Samadhi (deep absorption). Samyama (a combination of Dharana, Dhyana, & Samadhi) is introduced gradually. Yamas and Niyamas (restraints and observances) are addressed in open discussion following the class.This class is held in room temperature.
By Donation (Suggested Donation = $20).

Become Inspired With A Private Yoga Session


A one-on-one Private Yoga session with one of Yoga Kula Project’s excellent staff is the perfect way to take your yoga practice to the next level. Whether you are a beginner with many questions, a seasoned veteran looking to refine your practice or just someone who wants individually tailored expert advice a Private Yoga session is immensely helpful.

Sometimes we just need a little more attention and care and a Private Yoga session offers you a means to deal with specific personal needs, questions or injuries. Lasting between one and two hours, Private Yoga lessons are a powerful tool that allow you to see deeper insights, go deeper into your practice and relieve stress from a long day.

InspirePrivate

#canyonsresort #parkcity #yoga #privateyoga #inspiration @yogakulaproject

Performance Zone Yoga


yoga-poses-textTuesday & Thursday @ 9:00 am & Wednesday @ 5:30 pm.

Performance Zone Yoga: A 75 minute class intended to increase your performance and move you into ‘The Zone.’ Being in the zone, is that state of flowing heightened awareness where one experiences clarity and is able to perform at their maximum potential. Whether you are recovering from injury, a runner, a biker or any sports enthusiast. This class will improve your everyday performance. The room is heated 85-90 degrees and open to all levels.

Happy New Year


Happy New Year to Our Planet and all the beautiful Beings that reside here.

Exhale-InhaleBuddha

May all Beings be met with Compassion and Forgiveness.

Connection


“We’re all just walking each other home.”
Ram Dass

WeAreAllConnected

#ramdass #weareallconnected #loveeachother #yogakulaproject

New Schedule Starting December 14, 2014


As the days grow shorter and another year comes to an end we invite you to explore

the time tested, oldest form of fitness: YOGA.

A consistent practice will multiply the benefits of this ancient practice.

We are adding 3 Après Ski classes and have changed some of the class times

to accommodate your busy winter schedule.

Check it out @: https://yogakulaproject.com/schedule/

yoga-pic

Being Present


“There are only two days of the year when nothing can be done. One is called yesterday and the other is called tomorrow.  Today is the right day to love, believe, do and mostly, live.

~Dalai Lama XIV

peaceOm

Words From Ram Das


“Let’s trade in all of our judging for appreciating.

Let’s lay down our righteousness and just be together.”

Judging

It’s easy to get caught up in the trap of self-righteousness and judgment.

For me, I plan to be more aware.

Awareness.

#awareness #yoga #meditation #ramdas

Yoga and a Concert


Tonight! Be the first to place your blanket in front of the stage, then take our all levels yoga class. After class, enjoy the rest of the evening watching the stars appear while listening to music.

Donation based yoga and a free concert @ the Canyons.

Tonight, August 16: “Earphunk”

2014 Summer Concert Series:

A Special Event on April 18th


Have you ever wondered about the 8 limbs of yoga? Hatha yoga (physical practice) is just one. Devotional Chanting and singing is another; a practice called Kirtan.

Shantala and Leraine are magical! Don’t miss this night.

Call Trudee @ 435 659 6950 if you would like to carpool to this event.

04-18-03 shantala