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“Watch your thoughts, for they become words.  Watch your words, for they become actions.  Watch your actions, for they become habits.  Watch your habits, for they become character.  Watch your character, for it becomes your destiny.”                      Author Unknown

Thanksgiving Schedule Changes

The following are changes during the Thanksgiving weekend:

Friday @ 4:30 Bikram = Ben will teach instead of Trudee.

Saturday @ 9am will not be Bikram = Instead, Heather will teach a 90 minute power vinyasa class.

Saturday @ 11-noon = Class Canceled.

Sunday = No Changes.

Monday @ 9am Bikram = Ben will teach for Trudee.