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Take a yoga class then have a massage. Afterwards, use the jacuzzi and shower. Then have a pedicure. It’s the best deal in town. This deal ends when the Canyons opens. So book it right away. Contact the Serenity Spa @ 435 655 2266.
I couldn’t help but smile this morning before teaching class when I chose the card “magical.” After all, it is Halloween! It encouraged me to embrace the magic of everyday experiences. And, remember what is was like to be a child, when magic was everywhere and anything could happen. It will be fun this evening watching the trick-or-treaters while thinking about this message, “Look for the magical in the mundane and watch as life transforms from the ordinary into a mystical adventure of the unexpected.”
Heather taught an amazing class this morning. We got our sweat on and worked a lot with alignment. So, if you have hurt your shoulders by doing chaturanga improperly, you’ll want to come on Sundays and learn how to do the pose correctly. Each Sunday the class will build on last Sunday’s class. So don’t miss it.
Sometimes I wonder how I’m going to get through the day. Have you ever had one of those days? I came across this quote from Louis L’Amour and it brought a smile to my face. It is so true.
Love everyone, serve everyone, remember God and and speak the truth.
Neeb Karoli Baba (The MAHARAJJI)
Remember: No class this Friday @ 4:30 PM. Or, Saturday 9AM and 11AM.
See you Monday October 24th @ 9AM.
Blue inspires Peace, Calm, Tranquillity. It relates to the throat chakra, which represents Communication. A person with a blue aura is caring, loving, love to help others, sensitive, intuitive, truthful, intuitive. A person with a bright royal blue aura is clairvoyant, highly spiritual nature, generous, on the right path.
Use blue in your life when you want calm and relaxation to counteract chaos or agitation to open the flow of communication, to broaden your perspective in learning new information, or solitude and peace. Arianth Zahiri.