Janet Ivers teaches Bikram @ Yoga Kula Project. Check out the schedule.
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I want to thank my yoga kula for a successful past 5 months of yoga @ the Westgate. I look forward to spending a lot of time with all of you in the coming year. Blessings to you all!
In Hindu mythology, the lotus is a symbol of creation. The holiest of flowers, the beautiful lotus is symbolic of the true soul of an individual. It represents the being, which lives in turbid waters yet rises up and blossoms to the point of enlightenment.
I like thinking about the lotus. I like the idea that out of the dark murky water something infinitely beautiful can emerge. It gives me hope.
Look at the webpage, it’s snowing! I hope this helps bring us snow.
Are you thinking about a good New Year Resolution? This one sounds good! I think I will try this for the coming year:
Write a description of all aspects of your life as you optimally want them to be, now and in the future. For example, I wake up every morning looking forward to the exciting challenges of my work and I am living in a house filled with sunshine and beautiful views. Read them every night before you go to sleep and every morning when you wake up. Think carefully about what you write, because every affirmation will transpire in one form or another.
I’ll let you know how it goes.
When I let go of what I am, I become what I might be. – Lao Tzu