Donation Class on Thanksgiving
#thanksgiving 2016 #hotpilates class
#yogakulaproject #canyonsresort #parkcity
If You Don’t Bend, You Break!
#yoganow #parkcity #canyonsresort #hotyoga
Hot 26: Bikram Style Yoga
Every Monday & Friday 9:00-10:30 am
#bikramyoga #hot26 #canyonsresort #parkcityutah
Act Well Without Attachment
Our October Challenge Starts Today
Today we start our 30 Day Yoga & Meditation Challenge. Chris McLaws, dietary coach & supplement specialist, will be our first guest speaker and she has a yummy surprise.
The turn out for this event is more than I every imagined! Good luck to all of our participants. I am here for you whenever you need. See you tonight @ 4:30.
Yoga & Meditation Challenge
THE CHALLENGE IS FULL!
REGISTRATION IS NOW CLOSED. IF YOU HAVE NOT PAID AND ARE INTERESTED IN THE CHALLENGE, SEND AN EMAIL TO: yogakulaproject@gmail.com
#meditation #yoga #octoberchallenge #mahatmagandhi #parkcity #neuroscience
Fusion Yoga
Every Saturday 9:15-10:45 am
30 Day Yoga & Meditation Challenge
A teacher can open the door, but you must enter yourself.
Join us in October for our 30 day Yoga & Meditation Challenge. Learn about recent cutting-edge neuroscience of the brain and the positive effects that researchers are finding with those who have a daily yoga and meditation practice.
This program is designed for everyone, regardless of experience.
You will have month long support with dietary issues. Also, ongoing information will be available to support you emotionally and assist you with yoga and meditation.
All materials will be provided. All you have to do is sign up, create your goals and show up.
For more information, contact:Â yogakulaproject@gmail.com. Deadline to sign up: Sunday 9/25/16.
Yoga & Meditation Challenge
30 Day October 2016 Yoga & Meditation Challenge @ Yoga Kula Project, LLC
During the Challenge, our goal is to help each individual find a rhythm of daily yoga and meditation; however, each participant will set personal goals. For example, if you have an extremely busy schedule, your goal may be three sun salutations and 5 minutes of meditation daily. Whereas, another person’s goal may be one hour of yoga and one hour of mediation daily. All classes (Hot Pilates too!) in the studio are free during the month of October.
During the month, we will be exploring recent cutting-edge neuroscience of the brain and the positive effects that researchers are finding with those who have a daily yoga and meditation practice. Moreover, several styles of meditation will be introduced, so you can choose the type, or types, that work best for your needs. If you are unable to attend all six special sessions, do not worry; just do your best.
Additionally, you will have month long support with dietary issues. Also, ongoing information will be available to support you emotionally and assist you with yoga and meditation.
All materials will be provided. All you have to do is sign up, create your goals and show up.
If you have any questions or concerns, please contact Trudee @Â yogakulaproject@gmail.com or 435 659 6950. Deadline to sign up: Sunday 9/25/16. You can sign up with Trudee in the studio or call to reserve your spot.
