Current scientific research of essential oils confirms what many cultures of the world have known for centuries: complex aromatic compounds of pure essential oils can be used effectively to help you deal with stress, difficult emotions and treat ailments.
Join us in June for Joie’s essential oil & yoga class every Monday @ 5:30-6:30 pm. Learn how essential oils pared with yoga poses can support your mind and body, creating a healthier happier life.
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Join us at our New Moon Retreat at Mystic Hot Springs, June 23, 24 & 25. We will be arriving on Friday June 23; check-in is at 3:00pm. And leaving on Monday June 26; check-out is @ 1:00 pm. This all-inclusive retreat is located less than 3 hours from Park City. In the evening, it will be a new moon and very dark, as there are no city lights for many miles. It’s my favorite time to soak in the tubs and experience the true brilliance of the Milky Way.
Are you interested in yoga, meditation and eating fresh vegetarian meals, but cannot seem to start or stay dedicated? Or, you might be a kick ass yogi who does everything perfectly (not me). Either way, this retreat is for you.
Topics include: Dan Harris-Meditation for fidgety sceptics, Byron Katie-The Work, Samadhi-the movie and stories from Trudee (I might even read a bedtime story!).
Free yourself and join us for a weekend of self-inquiry mixed with fun and laughter!