Using the Mind Wisely


It’s true . . . we all have obstacles arise in daily life. But, our minds are an incredible tool and we can use the mind wisely or be used by it 🆘!
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#itsyourchoice #mindset #bewise #overcomeobstacles #shithappens#freeyourmind #meditation #mindfulness #yogahelps #yogaeverydamnday#parkcityhotyoga #yogakulaproject #canyonsvillage #parkcityutah #parkcity#visitparkcity #visitutah #parkcitybestcity #parkcitygram #westgateparkcity

Self Care


Being an introvert living an extrovert life I, many times, need to disappear for a while.
I heal, I grow, then return ready to get back at it again!
introvert#selfcare #escapetothecountry #introvertsunite #extrovertlife#lorettathecamper #selfcareroutine #selfcaretime #hideaway#yogaeverydamnday #yogaeverywhereigo #meditationeveryday#meditationtime #meditationinmotion #parkcitylife #parkcity #parkcityutah#parkcitygram

Resort Yoga


Summer fun in PC ☀️ we’re heading to the indoor/outdoor pool after class.

Take a class & hangout in one of our pools afterwards 💦 FREE!

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#cantbeatthat #yogaeverydamnday #bikramyoga #hotpilates #vinyasaflow #privateyoga #resorttown #visitparkcity #parkcityfun #parkcitygram #parkcityutah #parkcity #yogakulaproject

Vinyasa Flow EVERY Saturday


Set your alarm for this class, you’ll be so glad you did!
Emily’s Vinyasa Flow will get your blood pumping, stretch your body and calm your nervous system 🌟
8:30-9:45 every Saturday morning.

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☀️Hangout in one of our pools afterwards 💦 FREE!