BikramJuly

26 Poses twice¬†ūüēČ
~Taught with mindfulness
~Moving body with breath
~Noticing the sensations of the body and thoughts of the mind
‚ú®‚ú®‚ú®
See you on Wednesdays

#bikramyoga #hotyoga #mindfulness #breathwork#26postures #growthmindset #healthybodyandmind#yogaeverydamnday #parkcityutah #parkcity#visitparkcity #canyonsresort

¬†‚ÄĒ at¬†Yoga Kula Project.

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