Every Wednesday 9:15-10:15 amGroupGodessBW

~25 Minutes of Core

~15 Minutes of HIIT (High Intensity Interval Training)

~20 Minutes of Yoga Stretch

If you love the Hot Pilates class, but need more Yoga Stretch, then you’ll love this class!

#core #HIIT #yoga #ilovewestgate #parkcity #canyonsresort

 

 

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