When scheduling yoga classes, appealing to the masses can be difficult.

Our Thursday morning Bikram 60 class has been limping along for quite some time; I am not sure why.

My response to that is:

“I refuse to answer that question on the grounds that I don’t know the answer” -Douglas Adams.

So, starting Thursday October 2, 2014, Trudee will be teaching her Warm Vinyasa Flow class from 9-10:15 am.

This is a great class for those who are recovering from injuries, are stiff & not flexible, or need to build total body strength.

Warm Vinyasa Flow (85-90 Degrees) every Tuesday & Thursday @ 9 am.

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