We had a great time this morning in the new “Fusion” class.
“Fusion” is a mix of Biram & Vinyasa Flow. If you love how the Bikram practice makes you feel afterward, but need a few more hip openers and upper body work, then you’ll love this class. The room is heated 90-100 degrees and is an intelligent mixture of Bikram & Vinyasa. Designed to strengthen the body and mind, while opening the chakras and feeding the spirit.