Starting This Sunday February 26th @ 4:30PM

Starting this Sunday February 26th @ 4:30PM.  Bikram Style Yoga:     A sequence of 26 beginning yoga poses practiced in a heated studio between 95 & 105 degrees.  This practice is designed to increase flexibility and flush toxins while stimulating all systems of the body.  We teach the poses sequenced by Bikram Choudhury with variations.  We are NOT a “Bikram College of India” studio.  We have a softer, more traditional approach to yoga.  The room is still really nice and HOT!  This class is 90 minutes in length.