Power Vinyasa Starting This Sunday (February 26) @ 9AM


Power Vinyasa Yoga:     Similar to other vinyasa classes, but heated 90 to 95 degrees and, often, more vigorous. This class is most similar to Ashtanga and Baptiste yoga, and is favored by those seeking a quicker, more physical practice. Transform your body, mind and soul through awareness of movement and breath and open to the fullest potential of your inner strength and wisdom! Sunday’s class is 90 minutes in length.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s