Power Vinyasa Starting This Sunday (February 26) @ 9AM

Power Vinyasa Yoga:     Similar to other vinyasa classes, but heated 90 to 95 degrees and, often, more vigorous. This class is most similar to Ashtanga and Baptiste yoga, and is favored by those seeking a quicker, more physical practice. Transform your body, mind and soul through awareness of movement and breath and open to the fullest potential of your inner strength and wisdom! Sunday’s class is 90 minutes in length.

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