You Can Rise Above Anything


The Eight Worldly Winds is a teaching from the Buddha that reminds us that life is full of ups and downs, circumstances large or small, that can trigger craving or aversion, hope or despair, longing or fear; or that can elicit from us a more creative and noble response: generosity, kindness or understanding. Sunday Reset Meditation 🧘‍♀️ #riseabove #recreateyourself #nothingispermanent#mentalhealth #depression #anxietyrelief #impermanence #meditation#selfinquiry #findyourself #lightworker #yoga #innerlight #oneness#mindfulnessmeditation #utahmeditation #visitparkcity

FullColdMoon18

Bikram Yoga


Winter is the perfect time to get your HOT on!

BikramMeme

Our boutique studio is the perfect place to try something new. Small class size with patient and compassionate teachers. I’m really looking forward to teaching this amazing practice again! Every Monday & Friday 9:00-10:30 am.