Thanks to all of my students who voted for me for “Park City’s Best Yoga Instructor”
2015 & 2016!
Join us for an all inclusive Women’s Retreat at Mystic Hot Springs. Spend a blissful weekend connecting with the mystery of Mother Earth. Nourish yourself with yoga, meditation and fresh vegetarian food. Topics include the work of Byron Katie, Mindfulness and Sri Ramana Maharshi.
~ 3 Nights Lodging
~ 3 Days
~ Various Meditation Techniques
~ Freshly Made Vegetarian Meals
~ Relaxing in Mystic’s Hot Tubs
To sign up contact Trudee @ yogakulaproject.com or 435 659 6950.
Trudee, I have been thinking about you ever since our awesome weekend together. You have made a tremendous impact on my life. Thank you for that. ~Brenda
This Retreat was amazing! I have been working through family issues for a while now, and in just 3 days and nights, I have a better understanding of how to deal with these issues. Thank you so much. ~C O
Dear Trudee, The vegetarian meals were delicious. I was taught that you had to have meat in each meal to make it complete. Your meals were so filling, delicious and were packed with protein and essential nutrients and I felt so good after each meal. I look forward to eating healthier in the future all because of this amazing retreat! This was money well spent. Can’t wait for the next retreat. ~Carolyn
Every Sunday @ 4:45-6:15 pm
Yoga practice followed by a guided meditation is a smart way to start your week.
#donationyoga #meditation #yoganidra #parkcity #canyonsresort
#stillness #meditation #yoga #parkcity #loveourworld
Sunday Reset yoga & meditation class coming January 2017
#awakeawareness #mentalclarity #emotionaljoy #healthylife #parkcityutah #parkcityyoga #meditation
Design the perfect holiday gift
#thanksgiving 2016 #hotpilates class
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#yoganow #parkcity #canyonsresort #hotyoga
Every Monday & Friday 9:00-10:30 am
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