Chris Rogers: An Admitted Dharma Bum, Zen Lunatic, and Soul-dier of Freedom, Chris was introduced to hot yoga while training for the 24 Hours of Moab Mountain Bike Race. After his first practice Chris was extremely challenged and humbled. After 13 years of consistent practice he is extremely challenged and humbled (although it is a bit easier) Chris received his 200 hour Yoga Alliance certification in 2003 from Jimmy Barkan. He has spent approximately 10,000 hours in a hot yoga studio, taught annual retreats in Costa Rica and has been a Senior Facilitator of the 200 hour Yoga Alliance certification at Empowered Yoga for seven years.
Chris finds inspiration from watching new students develop mind control, discipline, courage and unlocking the healer within. His classes are a mixture of lightness, accountability, compassion and shiny, happy, sweaty people. In his free time he finds creative expression through cooking, and inspiration from traveling, reading and outdoor play.
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cultivating awareness through the movement of the body, the stillness of mind and the rhythmic ocean of breath. His intention is the balancing of opposite Yin and Yang
energies to reveal the souls intention awakening to your greater purpose through the present moment. Paul’s all embracing approach integrates the physical,
mental and spiritual dimensions of self study and self care. Paul’s student centered nature based, multi-dimensional, approach utilizes practical easy to learn methods
to Live more fully in the present moment.”