Tag Archives: private yoga sessions

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March 10 @ 1:00 Crystal Singing Bowl Class


Crystal Bowl Sound Healing;

Exploring Resonance & Vibration

with Theresa Morin

The Crystal Bowl Experience is unique and fun and will stay with you for days! The mesmerizing sound of the seven crystal bowls will bring you effortlessly into a deep state of relaxation while balancing your chakras.  The crystal bowl’s perfect tones vibrate your energetic body into alignment.  Subsequently, your mind, emotions and physical body will follow, leading you into a peaceful and wonderful balanced state.

SUNDAY March  10 @ 1:00crystalBowls

Please sign up in advance either at the studio, or call Trudee @ 435 659 6950.  Space is limited & the cost is $10.

Yoga Kula Project, Westgate Resort & Spa

@ The Canyons.

Free Parking: Either use the free Valet, or ask for a key to the Parking Garage.

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Wisdom Within Ourself


Everything we search for already resides within us.

purify

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An Affirmation and Holiday Cancellations


I allow the joy of this season to fill my heart and propel me into a prosperous new year. I love this affirmation!

Blessings to all of you who have made this past year possible.

Class cancellations during this holiday season are as follows:

Click on the Schedule to Print

Click on the Schedule to Print

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Excuses For Not Practicing Yoga


It is easy to make excuses for not practicing yoga. We all have come up with creative ones such as: I’m too tired, my kids are sick, I worked 10 hours today, I’m not very flexible. The list goes on and on; however, keep in mind that the very excuse you use, is the very reason you need to practice yoga. Think about how true that is!

I have made it easier for you to practice by offering a $69 unlimited monthly pass when purchased by October 31, 2012. How GREAT is that.

Yoga Kula

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$69 Monthly Unlimited Yoga At The Yoga Kula Project!


Don’t pass this up. $69 unlimited yoga when you purchase a monthly pass by October 31st.

Cash or Checks only please.

This is a fantastic deal. Remember, you get the use of all the facilities that the Westgate Resort & Spa has to offer.

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The Dalai Lama on Hardship


CompassionHardship, in forcing us to exercise greater patience and forbearance in daily life, actually makes us stronger and more robust. From the daily experience of hardship comes a greater capacity to accept difficulties without losing our sense of inner calm. Of course, I do not advocate seeking out hardship as a way of life, but merely wish to suggest that, if you relate to it constructively, it can bring greater inner strength and fortitude.

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What is Kirtan?


WHAT IS KIRTAN?

The Spiritual Heart is a place inside we can’t see, but can surely feel. One of the paths of yoga is called Bhakti Yoga, which is the path of the Spiritual Heart. Bhakti Yoga works with the heart channel to develop Love, Acceptance and Endless Surrender into something greater.

Another practice that amplifies the Heart channel is Kirtan, which is the interactive call-and-response art of Singing of the Divine. With all of us praising the One, our voices connect us and we become an orchestra together. As we feel the connection with one another, we can know that we are connected to something greater.

In the feeling of gratitude, we celebrate the beauty of love!

That is Kirtan.

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Experience One of the West’s Foremost Sacred Music Artists!


Chant/Sacred Music Artist 

Leraine Horstmanshoff

Performs Live at Special Yoga Class & Kirtan Afterwards.

Saturday, April 7th

Yoga Class Starts @ 5:00, Kirtan Starts @ 6:30.

Yoga Kula Project @ The Westgate Resort & Spa

Join us for a celebration of yoga and music with one of the leading artists on the sacred music scene. Ride waves of bliss when acclaimed artist Leraine will sing and play at a special yoga class in April. Leraine’s voice is mesmerizing: beautiful, haunting and guaranteed to heighten your joy and inspire your soul. A creative blend of eastern and western music and divine vocals, Leraine’s CDs are bestsellers. We feel tremendously blessed that she’s bringing her electrifying music to our studio.

Yoga Kula teacher, Trudee, will lead the class so expect a soul-stirring night that will leave a smile on your face and good vibes in your heart. YOGA CLASS SPACE IS LIMITED, SO SIGN UP IN ADVANCE EITHER AT THE STUDIO OR CALL TRUDEE @ 435 659 6950.

Kirtan is open to everyone so spread the word!

YOGA @  5-6:15 (75 MIN).  Yoga and Kirtan:$20.

KIRTAN @ 6:30.  Kirtan only: Suggested donation $5 to $15.

Enjoy appetizers in the Serenity Spa Afterwards.

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Private Yoga Sessions


A one-on-one Private Yoga session with one of Yoga Kula Project’s excellent staff is the perfect way to take your yoga practice to the next level. Whether you are a beginner with many questions, a seasoned veteran looking to refine your practice or just someone who wants individually tailored expert advice a Private Yoga lesson is immensely helpful. Sometimes we just need a little more attention and care and a Private Yoga session offers you a means to deal with specific personal needs, questions or injuries. Lasting between one and two hours, Private Yoga lessons are a powerful tool that allows you to see deeper insights, go deeper into your practice and relieve stress from a long day.

Private Yoga sessions can be scheduled in the privacy of your home, apartment or hotel room or can be done at our studio and are taught by our highly trained staff in a friendly, simple and professional manner. WE HAVE THE BEST PRICES IN TOWN!

Pricing:

1 Hour Private = $60

1.5 Hour Private = $90

2 Hour Private = $120