Be Here Now


BeHereNow

Be here now:

A practice that can be hard to find; but in those fleeting moments when body aligns with soul, existence can be exquisite.

An Old Zen Saying


OldZenSaying

Hula Hoop Class This Saturday


Hula Hoop

Lindsey’s Hula Hoop class is this Saturday March 29 @5:30

Come to the Kula Flow (all levels) Yoga Class at 4:00-5:00, then stay for a lesson in hula hooping. Make it a fun evening with the family.

Hey . . .  you might walk away looking like this guy!HoolaHoop1

 

The hula hoop class is by donation and space is limited; please sign up in advance.

Delicious and Healthy


Are you tired of feeling sluggish physically & foggy mentally?Juice pic

Then start adding fresh vegetable juice to your diet. It tastes so very
good and you can even loose some weight.

It is the magic pill . . . the elixir of the Gods!

Bikram 60 Every Sunday Morning From 9-10


AnjaliMudra

You asked for it!

~Bikram 60~

Every Sunday @ 9 am, starting March 16.
Start your morning with sixty minutes of the Bikram practice & the rest of your day will fall
perfectly into place.

Yoga Aromatic @ Yoga Kula Project


YKP is excited to announce that

Joie is teaching her Yoga Aromatic class on March 22, 2014 4:30-6:00 pm!

Space is limited, so sign up in advance, either at the studio or call 435 659 6950.

Joie's Chakra Class

chakra-chart

Mission Statement-YKP


Mission StatementGanesha

Transform your body, mind and spirit through awareness of movement Kula translates to a “union of community.” The purpose of creating this new community is from our joint desire to enrich the image and appeal of Westgate Resort & Spa, to both local residents and guests of other top tier resorts in the Park City/Deer Valley area. We Strive to create an environment where all people can come and practice yoga in a supportive, safe and encouraging atmosphere. Everyone is welcome regardless of ability.

Like us on Facebook:

https://www.facebook.com/YogaKula?ref=br_rs

Envision what Love feels like


revolutionThe next time you practice, envision what love feels like in every yoga posture and during meditation or savasana.

”Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.  Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.” –1 Corinthians 13:4-7 (NIV version)

Welcome to the YKP Studio, CrossFit PC!


The curves and circles of the Yin-Yang symbol imply a kaleidoscope-like movement. This implied movement represents the ways in which Yin and Yang are mutually-yinYangarising, interdependent and continuously transforming, one into the other. One could not exist without the other, for each contains the essence of the other; night becomes day, and day becomes night.

The truth is that yoga complements CrossFit for many reasons. Yoga provides athletes with flexibility, strength, faster recovery, improved mental strength, and an overall better performance. By pairing CrossFit and yoga, athletes can improve their:

  • Flexibility
  • Breathing
  • Balance
  • Body awareness
  • Mental Focus
  • Agility
  • Alignment
  • Injury prevention

We are so happy to have you join us every Thursday morning.

CrossFit PC