Transform your body, mind and spirit through awareness of movement Kula translates to a “union of community.” The purpose of creating this new community is from our joint desire to enrich the image and appeal of Westgate Resort & Spa, to both local residents and guests of other top tier resorts in the Park City/Deer Valley area. We Strive to create an environment where all people can come and practice yoga in a supportive, safe and encouraging atmosphere. Everyone is welcome regardless of ability.
The next time you practice, envision what love feels like in every yoga posture and during meditation or savasana.
”Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.” –1 Corinthians 13:4-7 (NIV version)
The curves and circles of the Yin-Yang symbol imply a kaleidoscope-like movement. This implied movement represents the ways in which Yin and Yang are mutually-arising, interdependent and continuously transforming, one into the other. One could not exist without the other, for each contains the essence of the other; night becomes day, and day becomes night.
The truth is that yoga complements CrossFit for many reasons. Yoga provides athletes with flexibility, strength, faster recovery, improved mental strength, and an overall better performance. By pairing CrossFit and yoga, athletes can improve their:
We are so happy to have you join us every Thursday morning.